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Personal Training

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As your personal trainer I will not only be guiding you through your training sessions at the location of your choice, but also be your contact person you can rely on, whenever there is a fitness, health or nutrition related question.

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I will assist you in achieving the goals you have in mind and utilize my knowledge to define a structured and individual plan for you. We would start by conducting an assessment of your current fitness state and then work our way through a customized plan.

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It is of utmost importance to be on the same page and getting to know each other along the way as it will be the key to your success in training.

© 2020 by Riccofitness

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